Welcome! I'm glad you are here! Taking steps to ask for help can be uncomfortable and takes courage, but I am proud of you for it! I take pride in making your therapy experience, comfortable and low pressure! My approach to mental health is holistic, helping clients sustain healing and growth! I draw from multiple evidence-based therapy models, such as, cognitive-behavioral therapy, solution-focused therapy, acceptance, and commitment therapy, as well as, mindfulness techniques, depending on the client’s needs and goals! My experience includes working with children, adolescents, and adults, in a variety of settings. I have helped clients navigate anxiety, depression, trauma, relational boundaries, and life transitions. I consistently work from a strength-based, person-centered approach to provide a warm and supportive environment that cultivates positive change. I am looking forward to working with you and thank you for entrusting me to help you on your journey! Feel free to click on the website link and schedule at your earliest convenience!
| Qualifications: | North Carolina Central University |
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| Academic Suffixes: | MSW, LCSW |
| Expertise: | Anxiety, Coping Skills, Depression, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Women |