About
As a counselor with roots in India and expertise in sleep medicine, my ideal clients seek holistic mental wellness while honoring their cultural identity. They often struggle with sleep-related mental health issues, cultural adjustment, or balancing traditional values with modern life. My clients need culturally sensitive therapy, potentially in Hindi or Gujarati, and appreciate a comprehensive approach to well-being. They're looking for someone who understands their cultural background and can help them navigate mental health without stigma while integrating physical and emotional wellness. I integrate Interpersonal Neurobiology (IPNB) and Relational Cultural Theory (RCT), blending neuroscience with cultural awareness. Combined with my sleep medicine expertise, I help clients understand how their brain, relationships, and cultural experiences shape their well-being, fostering healing through authentic connection. I understand navigating mental health while honoring your cultural values can feel overwhelming. You don't have to face it alone, whether you're struggling with sleep, life transitions, or finding balance. Let's work together to create a path toward healing that respects your unique story. Contact me for a consultation.
Features
| Qualifications: | Attended Seattle University, Clinical Mental Health Counseling |
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| Academic Suffixes: | MHA, RPSGT |
| Expertise: | Anxiety, Depression, Domestic Violence, Emotional Disturbance, Relationship Issues, Other, Sleep or Insomnia, Other, Women |
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