About
Therapeutic approaches cannot be a one-size-fits-all solution. My therapeutic work is centered on honoring each individual's unique lived experiences and identities. I am deeply committed to fostering meaningful change through a compassionate and collaborative therapy process. I specialize in supporting adults facing challenges such as depression, anxiety, trauma, grief, relational concerns, intimacy and sexual issues, immigration experiences, identity development, and life transitions. I believe in our innate capacity to learn, grow, and transform, especially when provided with responsive and caring therapeutic connections. View 4 Photos My approach centers on liberation and empowerment. I help clients identify harmful patterns and systemic barriers, fostering self-awareness, connection, and personal agency. Using relational and multicultural perspectives, along with other evidence-based practices like EFT, DBT, IFS, and mindfulness, I guide clients in cultivating change and well-being. Healing occurs within relationships, and I strive to create a non-judgmental, authentic, and supportive space where clients feel seen and heard. By integrating systemic and sociocultural factors (e.g., race, immigration status, gender, sexuality, religion, ability) I ensure that the broader context of each client’s experience is central to our work together.
Features
| Qualifications: | University of Utah |
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| Expertise: | Anxiety, Chronic Pain, Depression, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Family Conflict, Grief, Other, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Testing and Evaluation, Trauma and PTSD, Women |
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