About
You are a Professional who wants help: to shut down the Inner Critic; to stop feeling out of control; to stop people pleasing and perfectionism. Yes, to reconnect with partner and friends. Yes to Self Care. No to burnout. Yes to healthy boundaries. Together, we bring curiosity and compassion to your sense of a responsibility that compels overdrive. Our work is collaborate. It is Intentional. The psychotherapy process may at times feel intense. Yet, step-by-step, we gradually dial down overwhelm, prioritize Self Discovery and Self Care. I assist and support you to cultivate a more emotionally resourced and affirming Authentic Self. Our Plan of Healing guides us to confront subconscious limiting beliefs, and unrecognized trauma- anxiety, depression and grief embedded in your gut. You see your intergenerational history(s) that strengthen or undermine progress. You broaden coping skills and personal resources that affirm your sense of Self. And, you give process feedback every 4-6 weeks. I listen as you wonder whether I can hold the volatility, frustrations, and curve balls from your clients that you, in turn, will bring to me. While neither of us believes that I am Wonder Woman, I do offer an affirming relationship. A space from the clamor. A place where you can Grow, Thrive and Transform ... Sign up via my Website Consultation Hub.
Features
| Qualifications: | George Washington University |
|---|---|
| Academic Suffixes: | PsyD, MSN |
| Expertise: | Anxiety, Depression, Grief, Other, Life Transitions, Relationship Issues, Other |
Location
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