About
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life. I’m passionate about working with different age groups, ethnic backgrounds, and sexual orientations. I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment. I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression. I also provide LGBTQ+ affirmative therapy. I can help you overcome feelings of hopelessness, worry, fear, or overwhelm by creating an action plan tailored to your needs and goal. I also provide therapy in Mandarin Chinese. Book your free 20-minute consultation.
Features
| Qualifications: | San Jose State University |
|---|---|
| Academic Suffixes: | ASW |
| Expertise: | Addiction, Alcohol Use, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Chronic Relapse, Codependency, Coping Skills, Depression, Dissociative Disorders, Drug Abuse, Elderly Persons Disorders, Grief, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Psychosis, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD, Women |
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