About
Everyone said having a baby would be the most magical time in your life, but you're finding that juggling the demands of parenthood and partnership leave you feeling more unappreciated, unseen in your marriage, and overwhelmed than you've ever been before. Feelings of loneliness and anxiety visit more than you could have imagined, and worry sets in that maybe you'll never cut it as a mom. Know it doesn't have to be this way. You can trust your abilities as a parent, enjoy the here-and-now with your partner and your baby, and approach both the chaos and beauty of parenthood with compassion, confidence, and humor. My specialized training as a marriage and family therapist and in perinatal mood and adjustment disorders from Postpartum Support International will help you to do just that. I'm also trained in the Gottman method, which enables me to support women and couples through their transition into parenthood and beyond. Book your first appointment online in just a few easy steps at sikhona.janeapp.com. As a part of Sikhona Holistic Therapy + Wellness, LLC I regularly consult with our team of therapists who specialize in various therapeutic needs, ensuring that all possible treatment approaches are considered.
Features
| Academic Suffixes: | MA, LMFT, LIMHP |
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| Expertise: | Anxiety, Coping Skills, Depression, Infertility, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Women |
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