About
Welcome! I am a Licensed Marriage and Family Therapist, with extensive experience helping individuals and couples work though life's challenges and transitions. Seeking support from a therapist for mental health symptoms, life stressors or relationship issues takes courage and motivation. I recognize that you are taking the first-step towards healing, growth and relationship improvement, in seeking help. My approach is compassionate, warm, and holistic. We will work collaboratively to clarify challenges, apply strategies and make meaningful changes in your life and your most important relationships. My specializations include: prenatal and postpartum counseling, couples therapy, anxiety, depression, and grief and loss support. I am also a certified yoga teacher, and incorporate evidence-based mindfulness practices into sessions, when it is helpful to the treatment process. Ultimately, my hope is for you to attain a life filled with more joy, love and fulfillment through the process of psychotherapy. I believe that the experience of psychotherapy can offer you the space to safely explore your circumstances, relationships, and inner-life, so that you can gain greater clarity, peace-of-mind and alignment in your life.
Features
| Qualifications: | Southern Connecticut State University |
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| Academic Suffixes: | LMFT, MA |
| Expertise: | Addiction, Alcohol Use, Anxiety, Body Positivity, Depression, Divorce, Grief, Infertility, Life Transitions, Marital and Premarital, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD, Women |
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