About
Do you feel overwhelmed, disconnected from yourself, or lost in your role as a mother? Has the transition into motherhood left you battling anxiety, guilt, or a loss of identity? Maybe you're struggling with mom rage, body image issues, or relationship stress, and it feels like there’s no space for your own needs. At TendWell Therapy, we specialize in helping mothers navigate these complex emotions. Using perinatal psychotherapy and art therapy, I provide you with the tools to process your feelings, reclaim your sense of self, and confidently navigate the challenges of motherhood. As a mom myself, I understand how overwhelming and isolating this journey can feel. Through a compassionate, personalized approach, I offer a safe, non-judgmental space where you can explore your emotions, gain clarity, and find relief. Together, we’ll develop practical strategies to help you feel more grounded, empowered, and at peace. You don’t have to navigate motherhood alone. Imagine feeling more connected to yourself and finding balance in your new role. Therapy with me can help you experience relief from emotional overload and move forward with confidence. Book a free consultation today and take the first step toward feeling heard, supported, and empowered on your motherhood journey.
Features
| Qualifications: | Eastern Virginia Medical School |
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| Academic Suffixes: | LCPAT, LCPC, ATR-BC |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Depression, Eating Disorders, Infertility, Life Coaching, Life Transitions, Parenting, Other, Other, Pregnancy, Prenatal, Postpartum, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD, Women |
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