About
Currently accepting new clients - 3 spots are available for November 2024! Do you feel stuck in life, weighed down by past experiences, and unable to change? Are you struggling with depression, anxiety, or irritability that feels overwhelming? Do you wish to let go of heavy feelings so you can breathe and enjoy life again? If so, it may be time to take inventory of your emotional storage—the place in your brain where negative experiences and emotions are kept. What’s in there? Are there things you can release? Taking this important step could lead to a brighter, more fulfilling future. Brainspotting guides you through the journey of decluttering your emotional storage, allowing you to create space to breathe freely again. As you unpack those stored emotions, you’ll experience a brighter mood, improved focus, and more energy. Letting go of emotional burdens opens the door to new opportunities and possibilities. Brainspotting is a powerful tool that can help you unpack and release emotional pain stored in your brain and body. By addressing the root causes of emotional distress, Brainspotting therapy can help you clear your emotional clutter, improve focus, and increase energy. Ready to let go and move forward? Schedule a call with me today.
Features
| Qualifications: | University of Hawaii |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Grief, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Veterans |
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