About
Are you struggling with anxiety, trauma, PTSD, self-worth struggles, emotional dysregulation, or relational struggles? Do you end the day feeling like you're barely managing complicated emotions that you can't quite describe? I am a somatic therapist who has extensive experience working with individuals who find themselves "stuck" or have a history of trauma, and feel overwhelmed, anxious, and/or depressed. I also work with clients who are enduring life transition struggles, who feel stuck in the past, ADHD, relationship difficulties, and struggling to build a positive relationship with themselves. I create a therapeutic space that emphasizes unconditional positive regard and uses modalities that increase the client’s inner peace, autonomy, and positive core beliefs to promote healing and growth. I also utilize brainspotting techniques to decrease emotional trauma, decrease emotions "stuck in the body", and process difficult anxieties. To learn more about me and schedule a complimentary 15-minute consultation, please visit www.thinkhappylivehealthy.com
Features
| Academic Suffixes: | CTP, LMSW |
|---|---|
| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |
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