Ashley Harris


San Diego, California 92122 United States

About

Something just isn’t working right anymore, but you’re having a hard time putting your finger on it. Are you not feeling like yourself lately, just going through the motions of everyday life, or feeling somehow disconnected? Is anxiety mounting in relationships, work or elsewhere to make decisions you are unsure of making? Maybe you feel like your relationships are not as fulfilling as they once were, or you're struggling to find the right coping skills. Perhaps you are feeling unwell, overwhelmed, and are unsure of how you got here. Taking the first step towards therapy can be tough, but feeling "stuck" is often tougher.

When I see you, I see an entire person; mind, body and spirit. Only you have walked in your shoes, and I rely on you to help me understand your lived experience. I will assist you in your work towards therapeutic goals that we build together to attain healthy, sustainable change. I offer individual, couples, and family teletherapy.

Going through life's seasons, we can use an extra source of support to help us through especially difficult challenges. During other times, it may be that we need a new set of skills to deal with something we've never faced before. Whatever it is, lets work through it so that you can find healing, improved coping and deeper connections in life.

Features

Qualifications: California School for Professional Psychology
Academic Suffixes: MA, LMFT, CIMHP
Expertise: Anxiety, Other, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Life Transitions, Relationship Issues, Spirituality, Stress, Other

Location

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