About
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. I believe that therapy is not “one size fits all” when it comes to the type of approach that is being used. Although my background and approach is deeply rooted in behavioral approaches, I recognize that therapy needs to be tailored and personalized to help you reach your goals and full potential. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Features
| Academic Suffixes: | LMFT |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Grief, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
Location
Contacts
- Click to Call