About
Navigating life as young adult can be challenging, especially when dealing with high-functioning anxiety, stress, or the aftermath of adverse religious experiences. I am here to help you take intentional steps toward mental wellness. My work focuses on providing a supportive environment where you can explore your feelings and experiences without judgment. We will work together to create practical strategies for managing stress and anxiety, helping you to thrive. View 7 Photos I am passionate about the human process of learning, growing, and healing! As a counselor, I strive to create a warm, nonjudgmental space that promotes curiosity and self-compassion. I work well with folks navigating life transitions including religious deconstruction, marriage/divorce, career changes, and graduating from college. Together, we will identify your strengths, work through your challenges, and develop personalized strategies to enhance your mental wellness. Whether you’re seeking to overcome anxiety, manage stress, navigate life transitions, or heal from religious trauma, I am here to support you on your journey to a healthier, more fulfilling life.
Features
| Qualifications: | Sam Houston State University |
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| Academic Suffixes: | MA, LPC-A, NCC |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Grief, Life Transitions, Peer Relationships, Relationship Issues, Other, Other, School Issues, Self Esteem, Spirituality, Stress, Women |
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