About
Are you tired of not feeling good enough or struggling to set boundaries in your relationships? You avoid conflict at all costs, which only makes things worse. Maybe you feel paralyzed with indecisiveness, partly because you know you'll endlessly second guess yourself afterwards. You can see unhelpful patterns in your life, but aren't sure how to change them or what to do next. You're ready to stop being stuck between replaying the past and worrying about the future. I offer therapy and EMDR for anxious adults that want to feel calm and confident. You'll learn effective coping skills to feel more grounded and centered, change unhelpful patterns so you can feel confident about your decisions, and take meaningful action without constantly second-guessing yourself. Get practical and thoughtful guidance to release the grip anxiety and indecision has on your life. Gain clarity on what you want, find direction to move forward, and experience lasting growth. I offer a free 15-minute consultation call to ensure I'm the right fit for your needs.
Features
| Academic Suffixes: | MA, LMFT |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Chronic Impulsivity, Codependency, Coping Skills, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD |
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