About
Do you feel like life is harder than usual right now? Are you extra critical of yourself, do your relationships feel unfulfilling? If you are struggling with depression, anxiety, insecurity, difficulty feeling joy, or continually seeking ways to avoid the pain; counseling may be right for you. You might be struggling with events in your past, your current life circumstances might feel impossible to overcome, or you have fears about the future. Imagine what it would be like to develop internal resilience, to feel joy again, to recognize the person you see in the mirror, to feel like you are in control of your life and decisions I offer a safe, non-judgmental space to feel heard and validated, both challenged and empowered: a space where you can be exactly as you are. Together, we'll develop tools for coping with life in the present, heal from the past, and release worries about the future. I offer D maintenance, trauma work; emotion regulation, boundaries and communication tools. There is hope. You can heal. Life has led you away from this innate ability. Counseling can help you reconnect with this ability, restore balance, and peace to your life. It is a process of self-discovery, compassion, curiosity and healing. Together we can safely explore and transform your pain. Invest, and give yourself the gift of true mental health.
Features
| Qualifications: | California State University, Fullerton |
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| Academic Suffixes: | MS, LAC, CCTP |
| Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Career Counseling, Chronic Illness, Chronic Pain, Chronic Relapse, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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