Hello, I'm Artia Thomas, a licensed therapist (118399) specializing in Cognitive Behavioral Therapy (CBT). With a compassionate and evidence-based approach, I empower individuals to overcome challenges related to anxiety, depression, and stress by helping them develop practical strategies to improve their mental well-being and lead more fulfilling lives. I look forward to supporting you on your journey to mental wellness. My expertise lies in addressing conditions such as anxiety disorders and stress-related issues. I'm also comfortable assisting individuals dealing with low self-esteem, relationship difficulties, and life transitions. My adaptable therapeutic approach allows me to effectively support clients facing various mental health challenges, promoting their well-being During a first session with me, clients can expect a welcoming and collaborative environment focused on building a foundation for a successful therapeutic relationship.
Academic Suffixes: | LMFT |
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Expertise: | Anxiety, Divorce, Family Conflict, Marital and Premarital, Relationship Issues |