About
Perhaps the familiar ways of coping with challenges no longer bring the same relief. You may be feeling unsettled by how recent events are affecting your relationships or work. You want things to feel different, but you're unsure how to get there. I take that desire seriously. Together, we can transform the expectations for yourself that keep you stuck into curiosity about your inner world and your relationships. My goal in therapy is to help you turn that hope into empowerment, so you can approach life's challenges—and rewards—with a renewed sense of confidence in your own abilities. I work with you to explore not only what is said but how it’s communicated. I believe this process helps you recognize patterns in your thoughts, feelings, and behaviors, allowing you to tap into your strengths when you need them most. This is especially valuable during challenging moments when you feel overwhelmed or disarmed by the situation at hand. If you are saying to yourself, "that's sounds like me," I may be able to help. Call me today to arrange a phone conversation or an in-person meeting, so we can discuss how I can support you in reaching your goals and aspirations. I offer both virtual and in-person appointments.
Features
| Qualifications: | Widener University Institute for Graduate Clinical Psychology |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Men |
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