About
I believe that change is a process and with therapy, that process can be a smooth one. I focus on the positive and my belief is that everyone has an innate desire to improve themselves. My goal for therapy is to serve as a "mirror," in order to help people understand themselves more and to improve all relationships in their lives. I have 11 years experience working with children, adolescents, adults, families and couples to help them achieve success and to move forward. I use an eclectic approach to treat a multitude of issues, including child/adolescent emotional and/or behavioral problems, depression, anxiety, parenting, personality disorders, trauma, self-harm and boundaries. I work closely with family and couples to improve their communication and overall functioning. I facilitate DBT Skills Training group, for adults and adolescents, to teach emotion regulation skills, distress tolerance, interpersonal effectiveness and overall mindfulness. I also facilitate a Relationships and Boundaries Group to address healthy/unhealthy boundaries and to assert needs within a relationship, in an effective manner.
Features
| Qualifications: | Saint Joseph College |
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| Academic Suffixes: | LCPC, MA |
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Child or Adolescent, Coping Skills, Depression, Family Conflict, Infidelity, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Transgender, Women |
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