About
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling. My approach is gentle, compassionate, and direct. When we meet, I will take the time to get to know you and give you a safe space where you can open up about the things you want help with. I will offer you my perspective and ideas without trying to tell you how to run your life. We will make space for your true feelings without fear or judgment. I will make sure that we work together in a way that is manageable for you, whether that involves making difficult changes, being more present, facing painful feelings, or coming to terms with painful circumstances in healthier ways. Do you think I might be a good fit? Reach out today and we'll talk about it.
Features
| Qualifications: | SUNY at Albany School of Social Welfare in Albany NY |
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| Academic Suffixes: | LCSW-R |
| Expertise: | Anxiety, Depression, Life Transitions, Relationship Issues, Stress |
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