About
I specialize in the cognitive-behavioral treatment of anxiety disorders, depression, stress management and coping with acute and chronic illnesses. I strive to offer every client effective and compassionate treatment. In addition to cognitive-behavioral therapy (CBT), I also have expertise in mindfulness training and mindfulness-based stress management, psychodynamic psychotherapy, guided imagery and relaxation techniques. I integrate these forms of psychotherapy with cognitive-behavioral therapy as needed for individually tailored, comprehensive treatment. Clients have told me that they find me to be warm, caring and easy to talk to. I offer weekly sessions and intensive, short-term treatment. I will, with your written permission, collaborate with your physician and other health care providers to help provide a comprehensive, coordinated approach to overcoming anxiety and depression, managing stress and working towards mind-body healing and wellness.
Features
| Qualifications: | Yale University |
|---|---|
| Academic Suffixes: | MS, MPhil |
| Expertise: | Anxiety, Chronic Illness, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Other, Self Esteem, Spirituality, Stress |
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