About
Let me guess; you’re the strong friend that everyone’s saying to check on. You’re the one who ignores the red flags in relationships or neglects the responsibility of self-care because someone needs you. You’re the overwhelmed person juggling too many tasks, feeling depleted, or trying to heal yourself from past traumas. Life is about transitions, and we need support getting through the rough patches. You are more resilient, capable of healing, worthy of love, and deserving of peace than you may realize. If you’re ready to reduce the stress, heal, or confidently achieve peace for a better quality of life, you're in the right place. Past clients have seen success in anxiety reduction, grief work, trauma processing, burnout recovery, relationship discourse, and boundary setting. Brainspotting, women’s issues, increasing wellness in minority communities, and assessing federal law enforcement (high-risk/operational) highlights a few areas of my training and work. Seeking therapy may feel humbling, but you will not regret your decision once you begin to experience a better quality of life. Honor yourself and be intentional in pursuing mental health and the joy that you deserve. Even resilient people still need people; don't carry the load alone. Call me.
Features
| Qualifications: | Marymount University |
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| Academic Suffixes: | MA, NCC, LPC |
| Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Grief, Other, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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