About
If you’re a guy looking to get real about your struggles and find practical ways to tackle them we might be a good fit. Let’s get in touch with what really matters to you and take meaningful steps forward. Whether you're dealing with anxiety, burnout, or just feeling stuck, I’m here to help you navigate through it all in a relaxed, no-pressure environment. Let's work together to get you back on track and feeling more like your authentic self. I’m here to offer a compassionate ear and practical tools to help you tackle your challenges. I use Acceptance and Commitment Therapy (ACT), a down-to-earth approach that helps you embrace your thoughts and feelings rather than fight them. As a female therapist, I bring a unique perspective and a nurturing, empathetic approach that can offer fresh insights and a supportive space for you to explore your challenges. I know that reaching out for help can feel like a big step, and it takes courage to open up about what you’re going through. If you’re ready to explore new ways to manage stress, find clarity, or just talk things through, I’d love to hear from you. I offer a free 15 phone consultation to see if we might be a good fit.
Features
| Academic Suffixes: | MS, LMFT |
|---|---|
| Expertise: | Alcohol Use, Anxiety, Autism, Coping Skills, Depression, Eating Disorders, Grief, Other, Life Transitions, Men |
Location
Contacts
- Click to Call