Anne Schanz


Carrollton, Texas 75006 United States

About

My goal is your self-acceptance which is the foundation for your happiness. We achieve this together as I assist you to see and challenge hidden assumptions about yourself that are creating your self-doubts, harsh inner criticisms, and paralyzing fears- the root causes of your self-sabotage, self-destructive patterns, and dysfunctional relationships. You are not to blame, it is hidden beliefs that are blocking you from creating the joyful life and healthy relationships you crave. You can achieve self-acceptance and the confidence to create the life you want by eliminating your crippling hidden blocks. View 23 Photos

My Clarity Key Method is effective, simple, and practical. It is a powerful tool to identify the hidden beliefs driving your troubled relationships, negative emotions, and self-destructive behaviors. Once these drivers are exposed and challenged, you rapidly achieve changes in self-sabotaging, destructive, and dysfunctional behaviors. Live, online classes.

Once the mistaken beliefs are addressed, you will need skills: Setting and maintaining healthy boundaries • Self-care without guilt • Effective conflict management and resolution • How to take the lessons and leave the guilt and shame behind • How to stop worrying • Resolving resentments before the start • Eliminating anger outbursts.

Features

Qualifications: University North Texas
Academic Suffixes: PhD, LPC
Expertise: Anger Management, Anxiety, Bipolar Disorder, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Marital and Premarital, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Other, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women

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