About
With over 20 years of experience dedicated to helping clients enhance their lives, my practice has helped people from all different backgrounds. My passion lies in sharing what I like to call "mental health superpowers" that have the potential to bring about remarkable transformations. I'm excited to embark on this journey with you! Together we can help you create a healthier relationship accepting your inner self and your body. We’ll develop techniques for a greater self-appreciation and help you reconnect with your internal wisdom and confidence. We will also work with techniques like CBT & mindfulness to give you new tools for navigating life's challenges. I understand the pain and frustration that arises from striving to fit into society's narrow ideals. In our collaborative journey, we will build upon your unique strengths while providing you with the skills to fortify your resilience in the face of life's difficulties. Reach out today for a free consultation, and let's embark on this transformative journey!
Features
| Qualifications: | Ottawa University |
|---|---|
| Academic Suffixes: | LPC, LISAC |
| Expertise: | Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Life Coaching, Obesity, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call