About
I work with clients who are—grappling with the aftermath of a traumatic event, experiencing overwhelming anxiety that disrupts their daily lives, or struggling with strained relationships. I help clients find inner peace, regain a sense of control over their emotions, and rebuild healthy connections, ultimately aiming to reclaim their quality of life and well-being. I support clients by integrating mindfulness-based techniques and somatic practices into their therapy sessions. Mindfulness aids in enhancing awareness of thoughts and emotions, promoting self-awareness and emotional management. Somatic practices facilitate the release of physical tension and stored trauma in the body. Embarking on the healing journey might seem daunting, yet you needn't face it alone. My door is always open, providing a safe and compassionate environment as we embark on this path towards peace, resilience, and individual development together.
Features
| Qualifications: | Palo Alto University |
|---|---|
| Academic Suffixes: | LPCC |
| Expertise: | ADHD, Antisocial Personality, Anxiety, Behavioral Issues, Family Conflict, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Stress, Trauma and PTSD, Women |
Location
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