About
Do you struggle with communication, setting boundaries, or expressing your feelings? Are you feeling unmotivated, overwhelmed, or anxious? Do you bottle your emotions? Strong negative emotions can get in the way of the person you want to be and limit your life. You may find yourself spending more time dwelling on painful thoughts or memories that leave you filled with distress, self-doubt, and insecurity. It may also be that you worry about the future or perhaps your emotions or behavior have cost you relationships or opportunities. I treat individuals, families, and couples. I have experience treating a wide array of issues, such as depression, anxiety, relationship issues, life transitions, persistent chronic mental health issues, and medical issues impacting mental health, etc. I am trained in EMDR and certified in Auricular Acupuncture and Gestalt Therapy. Therapy is a place to find connection, support, and understanding. It is a space to create positive and lasting change, as well as an opportunity to be more loving and kind to ourselves and others. I assist my clients in raising awareness of unconscious processes and how it impacts our relationships, as well as our abilities to cope and care for ourselves.
Features
| Qualifications: | Southern Connecticut State University |
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| Academic Suffixes: | LMFT, ADS |
| Expertise: | ADHD, Anxiety, Autism, Bipolar Disorder, Chronic Illness, Depression, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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