About
My typical client works hard, loves deeply, and gives so much, that there is little capacity left for self. If you're overwhelmed, and caught up in trying to be the perfect employee, partner, parent, sibling, or friend, please consider getting in touch. Let's find a better balance, a path forward, and the ability to voice your needs and wants in a way that creates win-win situations for you and your surrounding circle. My specialties include empowerment, assertiveness, and improving dysfunctional relationships with food (Intuitive Eating certified). I also help clients with increasing self-esteem, managing conflict, and overcoming trauma. I use the childhood origins of emotional dysfunction framework first introduced by Pia Mellody. This means we look back at our past to explain our current behavior, and inform our future. Childhood origins work allows us to break free from harmful dynamics and patterns. This method has become the "gold standard" for many top-ranked treatments centers.
Features
| Qualifications: | Marymount University |
|---|---|
| Academic Suffixes: | EdS, LPC, LMHC |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Career Counseling, Other, Coping Skills, Depression, Divorce, Eating Disorders, Grief, Life Coaching, Other, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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