About
My goal is to help you live your life fully; no longer feeling bound by the experiences in your past. Our experiences change our brains. Family, relationships and trauma all affect how we perceive ourselves, others and our world. But just as trauma and other negative experiences can create patterns that can lead to anxiety, depression, anger, unhealthy relationships, addictions or underachievement...new experiences can change those patterns. I provide a safe, non-judgmental place to work with your memories, feelings and thoughts in new ways. My background in neuroscience gives me a deep understanding of how our brains work. I specialize in working with people affected by long-term stress, abuse, trauma and grief. Together we will work to create new experiences that change the patterns of your brain and of your life. There is not one standard treatment that will work for everybody. We will work together to find the therapeutic tools that work best for you. Some of the tools that I work with include: Internal Family Systems, Trauma-Based therapy and mindfulness. I am kink-friendly and experienced in working with people in non-traditional and non-monogamous relationships.
Features
| Qualifications: | Princeton University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anger Management, Anxiety, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Dual Diagnosis, Family Conflict, Grief, Infertility, Other, Life Coaching, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Other, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Trauma and PTSD, Women |
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