About
It can be difficult to navigate life when you are feeling stuck. Pain from the past and uncertainty of the future can often create a burden that feels unmanageable. My therapy style is holistic, meaning I work with clients from a safe space that promotes curiosity, exploration, and reflection. I value a collaborative approach in therapeutic relationships where clients and I work together. I believe therapy allows us to reflect on feelings in the here and now. I am EMDR trained and use an integrative approach to therapy. Additionally, I support that the mind and body are connected, and that self-care is essential for mental health. Populations I have worked with include the LGBTQ+ community, survivors of abuse, people with disabilities, substance use, child issues, older adults, and college students. I have also worked with people from various cultural/spiritual backgrounds. It takes courage and it is a powerful thing to take the first step in seeking therapy! If you are looking for a safe place to explore your feelings, behaviors, and relationships, while developing a collaborative therapeutic relationship, I encourage you to reach out for a free phone consultation. I offer evening and weekend appointments.
Features
| Qualifications: | Heidelberg University |
|---|---|
| Academic Suffixes: | MA, LPC, EMDR |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Domestic Abuse, Dual Diagnosis, Other, Family Conflict, Life Transitions, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
Location
Contacts
- Click to Call