About
I help teens, preteens and young adults learn how to cope with life stressors so that they can be happier in their personal and family lives. Most teens and young adults struggle with becoming overwhelmed and not sure how to deal with all the emotions that come up for them. So much is changing so quickly, and it can be difficult to feel like you are keeping up with the constant transitions. I help my clients learn how to handle their emotions and express them in healthy ways. Together we will work on learning to identify your emotions, build your self-esteem, learn how to communicate in healthier ways and learn to calm down when you feel overwhelmed. I am trained in EMDR, and can use EMDR as a tool for any age if requested. For more information on EMDR therapy, please refer to www.emdria.org
Features
| Qualifications: | University of Idaho |
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| Academic Suffixes: | LCPC, NCC |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Life Transitions, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Teen Violence, Trauma and PTSD, Women |
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