Feeling anxious, depressed, or overwhelmed? Struggling in relationships? Dealing with grief and loss or life transitions? I am here to help. I am committed to creating a warm and empathetic environment where you feel seen, heard, and understood. Together, we'll navigate your challenges and work towards positive transformations. I practice a wide range of therapeutic approaches that are adaptable to the unique needs of each client. These approaches start from a person-centered foundation and include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Trauma-informed Therapy and Mindfulness. In our sessions, you will explore your emotions, thoughts, and experiences, and gain valuable insights and tools to overcome obstacles and barriers to your wellbeing. Whatever challenges you are dealing with, you don't have to face them alone. I encourage you to take that courageous first step and reach out today.
Academic Suffixes: | LCPC |
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Expertise: | ADHD, Anxiety, Bipolar Disorder, Career Counseling, Depression, Divorce, Emotional Disturbance, Grief, Infidelity, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |