Therapists » Clinical Social Work/Therapist
Welcome! My name is Angelique York, LCSW 14254. I use a collaborative approach which consists of a variety of therapy modalities, CBT, PST, and mindfulness. My specialties include anxiety, depression, self-esteem, self-doubt, identity issues, building relationships, workplace conflict, and boundary setting. My work is most effective using a combination of therapy modalities based on what my client is presenting. My collaborative approach includes problem-solving and solution-focused therapy, CBT, and mindfulness to provide therapy. My specialties include anxiety, depression, and all things self ( self-esteem, self-doubt, self-awareness, self-care, and self-love). Also, I enjoy working on identity issues, building relationships, workplace conflict, boundary setting, and career coaching. You are the driver, I am the passenger helping you navigate. You are in charge of our destination. I often assign homework, which includes holding you accountable for applying the tools and techniques you learn in session to your everyday life. That's where the real therapy is.
Academic Suffixes: | LCSW |
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Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Life Coaching, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Stress, Women |