Are you someone who feels like you are going through life but not living at your highest level of potential? If so, let’s get together and talk about making a plan to figure out the barriers getting in your way and how to conquer them. I have provided counseling services for the past ten years and have had the privilege of being able to help people work through trauma, build their sense of self-love and work through some of the most challenging times of their life. I believe that our mental health is as vital to our well-being as our physical health, and they both must be maintained regularly. Using cognitive behavioral therapy, I can help you discover that you hold the key to having a healthy mind and living at your highest level of potential. Sessions with me will include discussion and processing to lead to solutions for your problems. You'll go away with a better understanding of why you are making your choices and how to create the life you desire and deserve. Let me walk this healing journey with you
Academic Suffixes: | LPC, MS |
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Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Psychosis, Self-Harming, Sleep or Insomnia, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Veterans, Women |