About
We all experience hurt, worry, and stressful experiences along our life journey. When you are most exhausted and vulnerable, therapy can provide hope and direction towards healing. Sometimes going at it alone isn’t enough, and we need someone to walk alongside us as we work through life. My aim in therapy is to help you with life's complexities by strengthening your hope and purpose and finding a pathway to meet that goal. There is no judgment, shame, or guilt but a safe place for vulnerable moments for everyone, regardless of background, political position, or belief system. I serve individuals, couples, and families using various therapeutic techniques and evidence-based research. I enjoy helping clients consider the past to process and move forward in a healthy direction while cultivating internal and external resources. I take inspiration from many modalities. I specialize in working with clients processing anxiety, depression, and family conflict. I believe that building healthy self-worth and processing our problems will help us show up better in our lives, for ourselves and others. I invite you to reach out and schedule an appointment today.
Features
| Qualifications: | California Baptist University |
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| Expertise: | Anxiety, Child or Adolescent, Coping Skills, Depression, Life Transitions, Other, Other, Parenting, Peer Relationships, Self Esteem, Stress, Veterans, Women |
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