About
I am a Licensed Marriage and Family Therapist who has been practicing for over 2 decades. I am passionate about providing support and guidance to clients through life transitions. I aim to help client to find peace, healing and progression in their lives. MY approach is person centered, cognitive behavioral and reality therapy. I will meet clients where they are with engagement and support reflection. I look to help clients define their needs and wants. As a therapist, I also help clients to challenge their thoughts and replace them with questioning, positive self-talk and affirmations. I will also help client learn how to stay in the present with various mindfulness and physical grounding techniques. Most importantly help client identify the problems they wish to address. teens 10 to 18 years old; adults 19 to 75 years old. I also work with couples. I work with clients who experience Generalized Anxiety, Depression, PTSD and Adjustment. I became interested in therapy about 30 years ago as an undergraduate student. I was an intern with Chesapeake Human Services and discovered the barriers with individuals managing their daily lives. I decided to pursue my master's in counseling and work as therapist in the future. I come to work every day to make a difference in someone's life.
Features
| Academic Suffixes: | LMFT |
|---|---|
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, Developmental Disorders, Drug Abuse, Dual Diagnosis, Family Conflict, Gambling, Grief, Life Coaching, Life Transitions, Oppositional Defiance, Parenting, Peer Relationships |
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