Counseling is an opportunity to resolve the past, honor your present health and plan for the future. Symptoms of sadness, anxiety, constant worry, sleeplessness and overthinking often get in the way of making progress for these goals. Some of the outcomes that clients will experience are new ways to adjust to life changes, identify steps to take for more positive overall health outcomes. Using Cognitive Behavioral Therapy and Solution focused methods we will identify the thoughts that get in the way of your success. It's often hard to get started. Many people find that asking for help or rethinking the past is difficult. We will work together to develop new ways of thinking and responding to old hurts, feelings and thoughts.
| Qualifications: | Howard University |
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| Academic Suffixes: | PhD, LCP |
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Career Counseling, Chronic Illness, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |