About
As we try to navigate this thing called life, we are sometimes faced with unexpected changes, challenges, and experiences that can leave us feeling overwhelmed, stuck, and hopeless. Through my work as a counselor and passion for helping others, it is my hope to provide a safe and welcoming environment to connect and provide a sense of direction. I truly believe we are all capable of developing healthy coping mechanisms, learning new skills, and fostering a sense of balance. I specialize in helping individuals from a diverse background to regain control of their narrative, overcome their emotional struggles, and gain the confidence they need to navigate this new journey using narrative therapy, person-centered therapy, and cognitive-behavioral therapy! Whether this is your first time in counseling or you have tried counseling in the past, I support you in reaching out and allowing me to travel this path along with you.
Features
| Qualifications: | Northern Arizona University |
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| Expertise: | Addiction, Alcohol Use, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Drug Abuse, Family Conflict, Grief, Life Transitions, Self Esteem, Self-Harming, Spirituality, Stress, Substance Use, Suicidal Ideation |
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