About
I am a provisionally licensed therapist providing virtual and in person outpatient therapy services to adolescents and young adults ages 15 to 30. I strive to provide a safe and welcoming environment for all cultures, ethnicities, and identities. I believe it is important to meet each client where they are at and provide a non-judgemental space to work together to improve their well-being. I have experience working with clients struggling with anxiety, depression, ADHD, life transitions, college and career choices, self-esteem, and other mental health concerns. I utilize a person-centered approach to meet the needs of each individual client that I see. I incorporate mindfulness, cognitive behavioral therapy (CBT), solution-focused, and strength-based techniques into my practice. I believe it is important to look at the whole person, past - present - and future, to foster a strong therapeutic relationship. No matter where you are at or what you are bringing in, I welcome you to reach out and we can start your journey towards a happier and healthier life.
Features
| Qualifications: | University of Missouri - St. Louis |
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| Academic Suffixes: | MEd, PLPC |
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