Experiencing ongoing feelings of overwhelming sadness, anxiety and stress takes away from our ability to enjoy our life. I am here to guide you to experience pleasantness and inner peace. You want to express the love you feel for family, and in intimate relationships, along with feeling excited and free to experience new things and genuinely enjoy it all. I will help you unlearn the negative patterns that are keeping you from experiencing emotional freedom. My approach is curious, empathetic and direct. I will give you specific strategies to overcome the symptoms you are experiencing now that organically resolve issues of the past so you can move in the direction you want to go in life. También hablo español. Making the decision to start, or return to therapy, can feel simultaneously necessary and overwhelming. A phone consultation is a helpful way for me to get a better sense of what you are looking for, and to help you decide if I might be the right fit for you.
Academic Suffixes: | MS, LMHC |
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Expertise: | Anxiety, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Relationship Issues, Spirituality, Stress, Women |