About
Our clients come to us at points where they are caught in waves of emotional turbulence. Feeling these strong emotions of anxiety and/or depression can be confusing. You may feel alone and unable to break these cycles, but our therapy practice can help you through this struggle to discover positive change. We believe it is our responsibility to provide a safe and contained space for any person to explore their feelings and thoughts without judgment. Thinking about who we are, what our motivations are, and how we established our worldview is a powerful and healing experience. We provide support to individuals, couples and families. We take a holistic approach, combining Eastern philosophy & traditional psychology. We use different techniques focusing on the body & mind connection, discussing memories and family dynamics. Sometimes we even pull from the very patterns which may come up in the therapeutic relationship itself to help us achieve this goal of awareness and growth. Therapy can seem like a scary step as it is difficult to admit one’s need for support. With our therapist's guidance, we carefully explore your thoughts and feelings and find safe and creative ways to help you heal in whatever capacity you may need. We will carefully match you with the best clinician from our practice to fit your specific needs.
Features
| Qualifications: | California Institute of Integral Studies |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | ADHD, Anger Management, Anxiety, Body Positivity, Cancer, Codependency, Coping Skills, Other, Depression, Divorce, Other, Grief, Infidelity, Life Transitions, Marital and Premarital, Men |
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