About
Are you looking to live a more authentic life? I work gently but powerfully with individuals, couples and families to rediscover and co-create a future that is rich with possibility and promise. If you have felt burdened and overwhelmed by your history and related trauma, I invite you to work with me to re-story your life and uncover the richness, vibrancy and dynamism that is unique to you and that will enable you to regain access to your full sense of personal empowerment and integration on all levels. I am honored to share this sacred journey with you. My focus is solution-focused brief and narrative therapy and I incorporate mindfulness-based treatment modalities and trauma-focused strategies that shift the brain's processing of pain, emotion and foundational beliefs. These approaches include MBCT, MBSR, ACT, MBCT, guided imagery, Heart-centered Hypnotherapy, EMDR and related modalities. I believe that change is activated when we really get in touch with and honor our authentic sense of self; we can engage actively in this journey of meaning-making and interconnection by practicing non-judgment and self-compassion. "What you can do, or dream you can do - begin it!" Call for a free 15-minute consultation.
Features
| Academic Suffixes: | LIMFT, AAMFT |
|---|---|
| Expertise: | Addiction, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Transgender, Trauma and PTSD, Veterans, Women |
Location
Contacts
- Click to Call