About
Are you feeling stuck or overwhelmed by either an inner conflict or relationship issues? Do you yearn for deeper self-awareness and personal growth? Whether you're dealing with self-doubt, emotional struggle, or navigating relationship conflicts and seeking to enhance intimacy, my approach might be right for you. Together, we can use Voice Dialogue method to build resilience, learn self-regulation, and achieve a more integrated sense of self, as well as create happier, more fulfilling relationships. This therapeutic process not only addresses symptoms but also enriches your life with profound meaning. Therapy can be challenging until it becomes a safe space for curiosity and exploration. Voice Dialogue method facilitates this shift by providing a judgement free environment, integrating diverse 'parts' of oneself, helping to move from 'What's wrong with me?' to 'What's this trying to tell me?' mindset. It is a great tool to dive deep into self-discovery. This approach is not just about self-exploration; it's about creating empathy within yourself for all parts of your being, as well as learning to self-regulate. Understanding the inner conflicts can empower you with greater resilience and help with grounding. If you're ready to commit to yourself, I'm here to guide and support you every step of the way.
Features
| Qualifications: | San Diego State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Other, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Other, Life Transitions, Marital and Premarital, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |
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