Are you often caught up in thoughts about your past, wishing things could have been different? Do everyday situations trigger overwhelming feelings of fear, vulnerability, or panic? Have you grown accustomed to being on high alert, unable to relax and unsure of what it feels like to unwind? Perhaps you feel isolated because others don't seem to understand your experiences. Do you long to find peace in the present moment, break free from feeling stuck, and achieve your goals? Are you looking to improve your relationships and create a life that brings you genuine happiness? I may be able to help. View 7 Photos I help clients by integrating Attachment-Focused EMDR, Somatic Experiencing. We explore emotional experiences, address trauma, and promote resilience. By fostering self-awareness and connection to their bodies, clients can process feelings, develop coping strategies, and create healthier relationships, empowering them toward personal growth. Our work will involve setting clear goals and building on your strengths to foster the personal growth you seek. You can expect a non-judgmental, empathetic, and collaborative environment where your experiences are honored and understood. Together, we will navigate your journey toward resolution and the freedom to live a life that you want.
Qualifications: | Fairleigh Dickinson University |
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Academic Suffixes: | MA, LPC, NCC, CFRC, CCTP |
Expertise: | Addiction, Anxiety, Codependency, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Other, Gambling, Grief, Life Transitions, Peer Relationships, Other, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD, Veterans, Women |