About
Hello! I'm so glad you're here :) Throughout my career, I have assisted individuals on their journeys with anxiety, depression, grief and loss, executive functioning skills, life transitions, relationships, and caregiving across the lifespan. I utilize modalities of CBT, DBT, Solution-focused therapy, Exposure Therapy, Mindfulness interventions, and play therapy techniques. Spoiler alert: Play therapy is not just for kids! From exploring your favorite songs and lyrics, movies, books, art and game-play, and connecting those to your life experiences and goals. Take a deep breath in and release some of the pressure you are feeling right now. In your sessions I offer a safe space and a supportive, non-judgmental, and compassionate approach. You are in the driver’s seat. I’ve got the roadmap and I am ready to help you navigate your goals and guide you on your journey. So get in the car (or hop on Zoom!), we’re going on a life trip! Let’s do this. I believe in you and I can’t wait to start working with you.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Asperger |
Location
Contacts
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