About
Move to the next level in your life and relationships. Learn how to be happier, more content, and more forgiving of yourself and others. Find more peace in your mind and at home. By learning Cognitive Behavioral Therapy (CBT) and mindfulness techniques, and by focusing on overall health and wellness, my clients often see noticeable improvement within a handful of sessions. As a Licensed Clinical Social Worker, I treat a wide range of psychological and emotional issues and I have extensive experience in family, couple's, and individual therapy. My goal is to ask the right questions to help you find your own answers. I believe that by fully listening, and providing objective and caring support, I can gently guide you into finding the strength you need to make the changes you want to make in your life. My style is direct and compassionate, and I bring warmth and humor to each session. Let me show you how you can take your life, your health, and your relationships to the next level. I look forward to meeting with you.
Features
| Qualifications: | University of Southern Maine |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Obesity, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality |
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