About
Change is a constant, and we are all invited by life to learn and grow through our singular developmental journey, shaped by culture, power, place and family. Finding and establishing a supportive, trusting therapeutic relationship can be invaluable for exploring new ways to inhabit the unique story of your life. If you are hoping to heal from painful experiences, improve relationships, increase your confidence, adjust to loss, or experience life with more authenticity, therapy can help. Therapy offers support as you access your strengths, learn new coping skills, heal, and update your narrative. Therapy is a collaborative process of helping you identify the source of problems, listen to your own wisdom, access a variety of supportive solutions, and practice new ways of being. Creating new and more adaptive narratives and choices about how you want to live your life unfolds step by step. I will honor your pace and encourage your strengths. It is important that you feel as comfortable as possible with your therapist. I strive to offer support with compassion, clarity, gentleness, humor and respect. If it is time to explore your potential for growth, healing and change, I invite you to contact me for a free phone consultation to see if my therapy services may be right for you.
Features
| Qualifications: | Humboldt State University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Coping Skills, Depression, Grief, Life Transitions, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call