Life is not always smooth sailing. I believe it is important to learn how to swim with the waves as it is to look inward and learn to appreciate our own imperfections as human beings. I want to help you gain a deeper understanding of who you are, support you in the challenges you are facing, and provide you with practical skills to cope and cultivate self-confidence in overcoming adversity. Originally from Taiwan, my experiences with multicultural issues and social justice activism serve as a foundational lens in my work. I utilize an eclectic approach with evidence-based techniques to guide you in your transformative journey. View 4 Photos I have worked with college students, individuals struggling with anxiety, depression, ADHD, relationship issues, family dynamics, developmental trauma, school trauma and chronic illness. I received my Master’s in Counseling for Mental Health and Wellness at New York University. I am a mental health counselor and I offer therapy in both Mandarin and English. I strive to create a collaborative therapeutic alliance where you feel genuinely cared for, challenged in growthful ways, and empowered to make the changes you want for yourself.
Academic Suffixes: | MA, LMHC |
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Expertise: | ADHD, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Coping Skills, Depression, Learning Disabilities, Family Conflict, Grief, Other, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |