Do you struggle with the lasting marks that trauma has had on your relationships, self worth, and ability to function in your roles now? Do you often feel overwhelmed and exhausted by battling your own inner critics and feeling safe with others? You may often find that you feel frustrated at yourself because you "know" you should be doing things differently, but can't seem to change those behaviors? Trauma can make these logical and seemingly "easy" tasks, not so manageable. Whether you are dealing with complex childhood trauma, acute trauma, or a recent life stressor - you have found the right place for healing and happiness. View 4 Photos Do you often wonder if you can ever heal from the impact that trauma has had on you and your nervous system? Now, more than ever individuals are learning and understanding that our past experiences have significant impact on how we are functioning in our day to day; and we are taking charge of those holds and healing. I work with children, teens, and adults. I am now offering EMDR intensives, as well as traditional EMDR therapy. EMDR is a highly effective evidenced based practice that assists you in significantly decreasing the hold that past traumas have on us in the now and diminish negative core beliefs that drive our actions and behaviors, today.
Qualifications: | Southern Nazarene University |
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Academic Suffixes: | MS, LPC |
Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Dual Diagnosis, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Relationship Issues, School Issues, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |