Have you been feeling a lack of motivation to do anything, exhausted and just feel sort of “bluh”? Are you stressed, overwhelmed and having trouble finding the positives around you or seeing your own strengths? If you find yourself needing some encouragement, hope, and healing in this world, you are not alone and I would love to be your therapist! I have over 10 years of experience in the field, am EMDR trained and certified and also trained in CBT, Trauma-Focused CBT, Mindfulness, Nurturing Parenting and recovery from addictions. My priority is to help you feel safe, heard and understood at all times and I will work hard so that you feel comfortable to just be yourself. We will come up with a plan of action that is just right for you, we’ll move towards your goals together, and celebrate all your accomplishments, big and small. Healing and growing is a process and can have its ups and downs, but my hope is that one day you will be able to successfully graduate from therapy knowing and believing that U Got This!!
Qualifications: | The University of Texas at Arlington |
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Academic Suffixes: | MSW, LCSW-S, LCDC, EMDR |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Depression, Dissociative Disorders, Family Conflict, Grief, Life Transitions, Men |