About
If you’re feeling overwhelmed, stuck, or struggling with issues like anxiety, OCD, depression, trauma, or relationship challenges, I’m here to support you. You bring a unique blend of relationships, beliefs, and life experiences that shape who you are today, and together, we’ll explore how these factors connect and work to release any patterns that may be holding you back. I work extensively with the Asian American, BIPOC, mixed-race, gender-affirming, LGBTQIA+, and neurodiverse communities, as well as parents, teens, and those navigating racially mixed relationships. In our sessions, I’ll draw on evidence-based approaches that include IFS (Internal Family Systems), strengths-based therapy, CBT, DBT, ERP (Exposure and Response Prevention), and behavioral activation. My approach is inclusive and trauma-informed, creating a space where you’ll feel seen, understood, and supported with compassion and curiosity. I believe healing begins with a safe, trusting relationship. When you feel secure and truly heard, you can start exploring, growing, and finding your own path forward. I’m here to help you connect with your true self, align with your goals, and embrace lasting change.
Features
| Academic Suffixes: | AMFT |
|---|---|
| Expertise: | ADHD, Anxiety, Autism, Behavioral Issues, Body Positivity, Borderline Personality, Coping Skills, Depression, Divorce, Family Conflict, Elderly Persons Disorders, Grief, Hoarding, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Spirituality, Trauma and PTSD, Women |
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